In 100 g (Grams) of Fish, caviar, black and red, granular there is 2.9 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Fish, caviar, black and red, granular.

Fish, halibut, Greenland, raw	27.4 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg
Fish, salmon, pink, canned, drained solids	14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones	14.1 µg
Fish, salmon, sockeye, raw	14.1 µg
Fish, swordfish, raw	13.9 µg
Fish, salmon, pink, canned, total can contents	13.7 µg

Fish, caviar, black and red, granular

Fish, caviar, black and red, granular is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, caviar, black and red, granular are listed below.

Water	47.5 g	47.5%
Energy (calorie)	264 kcal
Energy (joule)	1105 kJ
Protein	24.6 g	24.6%
Total lipid (fat)	17.9 g	17.9%
Ash	6.5 g	6.5%
Carbohydrate, by difference	4 g	4%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	275 mg	0.28%
Iron, Fe	11.88 mg	0.01%
Magnesium, Mg	300 mg	0.3%
Phosphorus, P	356 mg	0.36%
Potassium, K	181 mg	0.18%
Sodium, Na	1500 mg	1.5%
Zinc, Zn	0.95 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.05 mg
Selenium, Se	65.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, caviar, black and red, granular